Medha Murtagh is leading a revolution in personal growth. She is a writer, podcaster and founder of Oron and Medha, a spiritual consultancy that helps people who’ve been working on themselves for what feels like forever, to start joyfully supporting themselves, instead.

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Medha struggled through her personal growth and spirituality for decades before realising that she was doing it all wrong, and she wasn’t alone. She saw that a lot of the material that’s currently out there has the unintended consequence of making people criticise themselves and ignore aspects of themselves in an effort to ‘be better’. Pasting positive thoughts over painful feelings, and ignoring the parts of us that are in fear and doubt, can only ultimately make us feel like we’re not important, reinforcing the feeling that we’re not enough (because the message we give to one part of us is the message we give to all of us). Medha firmly believes that the masses of tension and divisions that we currently see in the world are a direct reflection of the tension and divisions that we’re all experiencing inside of ourselves as individuals. And that when we each learn to truly love, accept and encourage ourselves, we will feel and act differently. And we’ll change the world.

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Medha is renowned for making inner work fun. As an intuitive energy healer for over 15 years Medha has worked with hundreds of people. She transforms the confusing and complicated into clear understanding and practical actions, and for helping people reconnect to their own knowing and power (rather than becoming dependent on her). After decades of personal and spiritual work, Medha was surprised to realise that she’d spontaneously become able to channel a collective called Oron, Abraham-Hicks’ style. Oron’s infinite wisdom and compassion inform a large part of her work. Oron and Medha regularly put out a podcast and other free materials, to ensure that their message is readily available for anyone who needs it, irrespective of their financial resources.

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Medha can’t stop herself from screaming ‘puuuppyyyyyy’ every time she sees a dog. She loves caramel and coffee, and will only eat plain chocolate if she can combine it with some nuts (something about texture). Large bodies of water recharge her soul and she loves starting her days by sitting on her bench and watching the movement of the trees while being serenaded by birds. She’s looking forward to the day her bird friends finally fetch her coat, Snow White style. When it happens, you’ll see it on Insta.